This week marks the first 2-a-days of the season. HOORAY! Can you feel my excitement? Let me tell you, I *feel* it! Specfically, in my quads... they're screamin', but they're not screamin' "hooray!"
Fun!!! Way to go ladies:) So I think I missed an important meeting or post(btw I am loving all the posts in the last week!!!) - we are running w/ aprons & pearls? just checkin!:)
The Intermediate plan has 6 more, but I think I may just follow the Novice plan which alternates a 2- or 3-a-day one week with a long run the next. Whereas, the Intermediate plan has a 2- or 3- a day every week, with a long run on the 2-a-day weeks (which DOES sound incredibly ridiculous!). I guess I wasn't really paying attention to that when I counted them up for my post last night.
Fhewf.....I was getting worried! Although if you don't like long runs, I think the 2/day is good option to do every week. But a long run AND a 2/day. Who are the people who do that????? They are even more crazy, psychotic, runners than we are. And I thought that was impossible. ;)
Fun!!! Way to go ladies:) So I think I missed an important meeting or post(btw I am loving all the posts in the last week!!!) - we are running w/ aprons & pearls? just checkin!:)
ReplyDeleteCarrie--Call me tomorrow and we'll talk. I didn't want to overwhelm you just when you were getting home!
ReplyDeleteSusan--six more to go??? You are doing 6? I was only planning on 4.....
And THANK YOU weather gods for a BEAUTIFUL 2nd run. It was soooooo nice to run in the sunshine!
ReplyDeleteThe Intermediate plan has 6 more, but I think I may just follow the Novice plan which alternates a 2- or 3-a-day one week with a long run the next. Whereas, the Intermediate plan has a 2- or 3- a day every week, with a long run on the 2-a-day weeks (which DOES sound incredibly ridiculous!). I guess I wasn't really paying attention to that when I counted them up for my post last night.
ReplyDeleteSo, only 4 more for me too! :)
Fhewf.....I was getting worried! Although if you don't like long runs, I think the 2/day is good option to do every week. But a long run AND a 2/day. Who are the people who do that????? They are even more crazy, psychotic, runners than we are. And I thought that was impossible. ;)
ReplyDelete