Side Ache of Death

hi, so this morning I went out my door, did my 1 mile warmup on the way to the rec center to get ready for my interval day. Got there, turned on the treadmill and BAM, just like that the Side Ache of Death showed up on my doorstep. I muscled through 4 intervals, and then decided I had enough. So I decide to just take the long way home and at least cover the same amount of mileage I would had I continued with the intervals. I thought, alright maybe I will just do a run where you run as fast as you can when you feel like it thing... So anyways, out the rec center I go and BAM, now not one but BOTH of my sides are just aching with pain. I had no headphones so instead I start to analyze everything that I had done in the last 24 hours that would cause such a horrid Monday morning workout. And alas, I came up with nothing really. Just the realization that some days are going to be crap. So if you have a crap day, know that you aren't the only one!

But tomorrows run had better watch out, because Vengeance is coming.......