Please Note!

Please note that you need to be totally honest with your 10k time. A team can be penalized if they are WAY off. I don't foresee this as a problem but forgot to mention it in the previous post. They give each team their start time depending on the overall team time and if it is way off then there will be too many vans at exchange points and they will hold a van there if there time is way off and then add additional time to the end time--not good. This usually only applies to teams that say they are slower and then are suddenly way faster and they usually don't penalize you if you are slower than what you have stated. I assume all of us are going to get a bit faster come race day and I can edit times up until a few weeks before the race so don't worry if your time is say 10:30 but you think at the end of training you will be closer to a 9:30, just keep me up to date.

Thanks,

Adrienne