Saturday, March 26, 2011

"The Stick"

Can I show you my new favorite friend?

I think it's just as good as a foam roller, and not near as awkward. My calves are so happy!
I got mine at Road Runner Sports for about $20.


  1. Oh...yours has the bead things. Mine does the same thing, but has a foam thing on it. :). It works lovely.

  2. do you guys get bruises from those? I get them from my foam roller...