Thursday, October 7, 2010

trail running?

Anyone up for meeting early Saturday am at Coal Creek Trail head in Lafayette for about an 8 mile run? I think running on the trail might be easier on the knees and shins for everyone.

Erin

9 comments:

  1. I'd like to come but I need to start by 7am, and I'm really slow so any slow runners out there for a slower & shorter version? I'm thinking more like 4-5 for me?

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  2. I was thinking 7am ish? Does that work? Sorry my slow response here! ;)

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  3. People can run different distances on this one to since we can do it as an "out and back". We will meet in the parking lot off of S. Public road (right hand side of the road just before S. Public hits 287 - you can't miss it) or you all can meet at my house (across from the Christensen's on Alpine) and you can ride with me in the Suburban. I will leave around 6:50ish...lets do it! Its a really pretty trail, mostly flat, a little rolling and then just one big (but not to long) hill in the middle...then flat for a while after that. I just get bored with the neighborhood runs, I need a good trail to break it up! E

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  4. 7 am is good. Amy: I'm uncommitted to a length, so I'll see how I feel tomorrow...

    There are 18 other ladies who need to respond!! (okay, maybe not that many are local -- but those who are.... :)

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  5. Did you guys go??? Amber and I were on that trail this am around 7! Bummer we missed ya!!

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